Published Paper


"Mystery of Premature Greying of Hairs: A Comprehensive Systematic Review of Ayurvedic Perspective''

Dr. Sameer Joshi
B.A.M.S, MD-Ayu, P.G.D. Ayu.D., PhD Scholar, Associate professor, Department of Samhita – Siddhanta (Basic Principles), Gomantak Ayurved Mahavidyalay & Research Centre, Shiroda – Ponda, Goa
Page: 183-192
Published on: 2024 June

Abstract

Background: Premature greying of hair is a phenomenon more and more found amongst more youthful people, posing now not simplest beauty concerns but also ability implications for typical fitness and properly-being. The present day way of life, characterized via pressure, bad dietary behavior, and environmental factors, is assumed to contribute significantly to this fashion. Understanding the etiology and figuring out preventive techniques for premature greying is important in addressing this rising difficulty. Ayurveda, the historic Indian machine of medication, gives a holistic attitude on health and sickness, supplying precious insights into the underlying causes of premature greying and capacity interventions. Objective: This systematic review targets to discover Ayurvedic views on premature greying of hair, investigating the causative factors and preventive measures endorsed by this traditional system of drugs.  Methods: A systematic search of classical Ayurvedic texts, which includes Charaka Samhita, Sushruta Samhita, and present day research literature, became performed. The seek method centered on figuring out studies that elucidated the connection between way of life elements, dietary habits, intellectual nicely-being, and environmental affects, and untimely greying of hair. Key Findings: Ayurveda attributes premature greying of hair to disturbances in lifestyle practices, intellectual strain, and imbalances within the Doshas (organic humors). According to Ayurvedic standards, preventive measures for untimely greying consist of nutritional adjustments, stress management strategies, and using natural remedies to balance the Doshas and promote usual health. Implications: Integrating Ayurvedic ideas into contemporary healthcare practices may additionally provide holistic methods to mitigate untimely greying of hair and sell overall well-being. By addressing the root causes of untimely greying and adopting preventive measures recommended by Ayurveda, people can probably delay the onset of untimely greying and preserve healthy hair and energy.

 

PDF