Emotional Agility: Exploring Experts Perspective
Princy Roslin & Dr. Ridhima ShuklaThe concept of emotional agility is novel in the field of psychology. It is potentially an evolving concept and construct where its applicability is proved in the literature by the ground breaking work of Susan David. But driving deep into the literature it is proven that the clarity of the construct is seriously lacking, which is addressed in the current study, by using a qualitative approach, with the experts who have contributed in the field with similar terminology at an international level, and the study concludes with the three overarching themes which concludes the conceptualization of emotional agility, the pre-requisite and application of emotional agility from the view of experts. Thus, the study concludes emotional agility is a protective factor in the era of technology, and huddles to navigate better the concerns related to mental health and promote holistic wellbeing of the individuals.